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Lisa Franklin on creating the best night’s beauty sleep

Lisa Franklin says it's not a coincidence that people talk about 'Beauty Sleep'. Here she explains why sleep is important for your...Read more

What is Egyptian Cotton?

Answers to your qustions about Egyptian Cotton; What it is, when it's good, and when it's not! Finally, what you really should be...Read more

What thread count should my sheets have?

Your guide to choosing high quality bedding – a look at thread count, cotton quality, and weaving techniques.Read more

The lie-in – a wonderful weekend friend or sleep disturbing foe?

Find out why a lie-in might not help the sleep deprived, and how to sneak some extra time in bed without disrupting...Read more

Wellness Coach Katie on How to Sleep Well

Wellness Coach Katie Dyer talks about the benefits of getting the right amount of sleep, and shares some ideas on how to...Read more

Wellness Coach Katie on Sleep Cycles

Wellness Coach Katie Dyer talks about the benefits of sleep and shares simple tips on how to achieve that restorative night's slumber.Read more